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Donnie Posas
FOUNDER & CHIEF EXECUTIVE TRAINER

Born in Olangopo, Philippines, Donnie Posas put on his first pair of boxing gloves at the age of 4, and became a student of karate at 5. He was hooked on fitness knowledge and competition well before he entered kindergarten, and grew up studying and working in his father’s martial arts center, United Martial Arts, in Cedar Hill, Texas.

Posas won numerous karate tournaments and garnered black belts in Chinese Kenpo Karate, Filipino Arnis and Unarmed Combatives. By the age of 15, Posas instructed adults more than twice his age in martial arts and fitness.

In high school, he was a 2nd Team All-District outside linebacker and President of the Fellowship of Christian Athletes.

Posas has trained with Bruce Lee’s successor and best friend, Dan Inosanto, as well as “Super Foot” Bill Wallace, Former UFC Light Heavyweight Champion Chuck Liddell’s instructor, John Hackleman, Olympic Judo/Taekwondo Black Belt Ray Watkins, Former WEC Contender Marcus Hicks (Brazilian Jujitsu) and CrossFit’s Annie Sakamoto.

Posas co-owned MDF Combative Arts prior to founding XR Fitness. His passion is in seeing the physical, mental and spiritual transformation of his clients as they push themselves to higher levels of fitness and performance. He ensures training sessions are interesting (no workout is ever repeated), killer challenging, fueled with game-changing motivation and no shortage of good humor.

Through XR Fitness, Posas and his team provide the very best in personal training, corporate group fitness classes and Boot Camps in the Dallas-Ft. Worth Metroplex.


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Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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